How Continuous Glucose Monitoring is Revolutionizing the Keto Diet and Weight Loss in 2024
The keto food plan, renowned for its high-Extra fat, reduced-carb routine, is becoming a well-liked option for People aiming to shed pounds and enhance their wellness. Achieving and maintaining ketosis, where by the human body burns fat for Vitality rather than carbohydrates, is often complicated. This is where Steady Glucose Monitoring (CGM) actio